It’s not magic but YOU are! ❤️
1) Imagine the WORST POSSIBLE WORST CASE SCENARIO EVER!
2) Write it down in your phone or whatever. Be detailed. Write down EXACTLY what you are afraid of happening. If you don’t even know that ok! That’s just more options.
3) Now TRAIN FOR THAT! Make a plan. Exercise plan, supply plan, hidden bunker plan. Make a plan for WHATEVER IT IS GOING TO TAKE to get you through that scenario!
4) Possibly the most critical step. CHOOSE YOUR MISSION FIGHT SONG!
5) THIS IS THE HARDEST STEP! As anyone with anxiety or depression can tell you, taking a step, any step, can feel impossible. I know. I get it. So let’s try this. YOU choose the step because it’s YOUR worst case scenario! Only YOU know what this mission takes. So you decide the step and how big or small it is. It may be choosing your costume. It may be 2 sit-ups. It may be charging your cellphone! It’s up to you.❤️
Never give up. Get through life how you need to get through it. Don’t worry about people judging you. They are just hiding their pain too❤️ This shit is hard. But there are people who need YOU to help THEM get through it. Yep. You🥰